Practical Help for Anger
The Bible isn’t relevant for life if the Bible isn’t practical. Our theology must be practical or else it will be irrelevant. This is because we obey or disobey God in specific ways. Our idolatries are not vague. Our sins are not general. When we are fearful, we think fearful thoughts in our mind. When we are sinfully depressed, we neglect real responsibilities. When we act in anger, we do things with our tongues and our hands. Thankfully, the Bible offers practical ways to overcome our sin and change us in concrete ways.
The practical nature of the Scriptures for counseling can be seen in three verses in the New Testament. Romans 12:19-21 is just one example that gives us insight into the powerful and tangible ways the Bible can be used in counseling.
Verse 19: Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.”
1) Command and Motivation
The command in verse 19 is to never take revenge. This command is simple, but it is not merely a command. In Romans 12:19, the motivation for the command is given. We should not seek revenge because this is only God’s prerogative. Vengeance belongs to the Lord, and we are called to trust Him instead of taking matters into our own hands. To not take revenge requires faith. The command is given, and the motivation to obey the command is also explained.
Verse 20: To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.”
2) One Practical Application
Verse 20 goes beyond both the command and the motivation and moves into a practical example. If your enemy is hungry, you cannot take revenge by feeding him. If your enemy is thirsty, you can fight anger by giving him something to drink. This is one practical way of fighting the urge to take revenge. Instead of giving your enemy poison, you should buy him coffee. Instead of giving your enemy a mouthful of harsh language, you should give him a mouthful of food.
Verse 21: Do not be overcome by evil, but overcome evil with good.
3) Many Practical Opportunities
The practical nature of God’s commands can be seen even more clearly in verse 21. Do not be overcome by evil, but overcome evil with good. The practical nature of doing good in order to combat revenge isn’t bound up in giving away meals or bottles of water to your arch-enemies. There are hundreds of ways in which you can tangibly show kindness instead of wrath to those who upset you. Romans 12:20 gives one practical example, but Romans 12:21 allows for a thousand other acts of kindness that are in keeping with verse 19.
Romans 12:19-21 is just one example of how the Scriptures are powerful and practical to help people change. It is my prayer that this text is an opportunity for us to ask ourselves: Are we practically applying the Bible?
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